japanese tonkotsu ramen

How To Prepare/Cook Japanese Tonkotsu Ramen

Origin:
Tonkotsu Ramen originated in Fukuoka, Japan, in the mid-20th century as a hearty meal for blue-collar workers. Its signature rich, creamy pork bone broth, developed through long, slow simmering, has become a global symbol of Japanese comfort food. This dish represents the Japanese commitment to extracting deep flavors from humble ingredients.

Ingredients

  • Preparation Time: 6 hours (simmering required)

    • 2 lbs pork bones (preferably leg bones with marrow)
    • 8 cups water
    • 1 onion, halved
    • 1 head garlic,
    • halved horizontally
    • 1 knob ginger, sliced
    • 2 tbsp vegetable oil-
    • 4 servings ramen noodles
    • For the Tare (Seasoning Sauce):
    • 1/4 cup soy sauce
    • 2 tbsp mirin
    • 1 tbsp sake
    • tbsp sugar\n
    • For Garnish:
    • 4 soft-boiled eggs (marinated, if desired)\
    • Sliced green onions
    • Nori sheets
    • Bamboo shoots (menma)

    Toasted sesame seeds

Instructions:

  1. Prepare the Broth: Blanch pork bones in boiling water for 10 minutes, then rinse thoroughly. Place bones, onion, garlic, and ginger in a large pot with 8 cups water. Bring to a boil, then reduce heat and simmer for 4-6 hours, skimming off impurities.
  2. Make the Tare: In a small saucepan, combine soy sauce, mirin, sake, and sugar. Simmer until the sugar dissolves completely.
  3. Cook the Noodles: Prepare ramen noodles according to package instructions; drain and set aside.
  4. Assemble the Ramen: Strain the broth and adjust seasoning with salt if needed. Divide noodles among four bowls, pour hot broth over them, and stir in 2-3 tablespoons of tare in each bowl.
  5. Garnish & Serve: Top each bowl with a soft-boiled egg, sliced green onions, nori, bamboo shoots, and toasted sesame seeds. Serve immediately.

Nutritional Information (Per Serving)

  • Calories: 600 kcal
  • Protein: 30g
  • Carbohydrates: 65g
  • Fats: 20g
  • Fiber: 4g

Benefits

  • The collagen-rich broth supports joint and skin health, while ginger and garlic contribute anti-inflammatory benefits. The dish offers a balanced mix of protein, carbs, and fats.

Tips

  • Use high-quality pork bones for a more robust broth.
  • Adjust the tare to your desired saltiness.
  • Serve with a side of pickled vegetables for extra tang.
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