Origin:
Tonkotsu Ramen originated in Fukuoka, Japan, in the mid-20th century as a hearty meal for blue-collar workers. Its signature rich, creamy pork bone broth, developed through long, slow simmering, has become a global symbol of Japanese comfort food. This dish represents the Japanese commitment to extracting deep flavors from humble ingredients.
Ingredients
Preparation Time: 6 hours (simmering required)
- 2 lbs pork bones (preferably leg bones with marrow)
- 8 cups water
- 1 onion, halved
- 1 head garlic,
- halved horizontally
- 1 knob ginger, sliced
- 2 tbsp vegetable oil-
- 4 servings ramen noodles
- For the Tare (Seasoning Sauce):
- 1/4 cup soy sauce
- 2 tbsp mirin
- 1 tbsp sake
- tbsp sugar\n
- For Garnish:
- 4 soft-boiled eggs (marinated, if desired)\
- Sliced green onions
- Nori sheets
- Bamboo shoots (menma)
Toasted sesame seeds
Instructions:
- Prepare the Broth: Blanch pork bones in boiling water for 10 minutes, then rinse thoroughly. Place bones, onion, garlic, and ginger in a large pot with 8 cups water. Bring to a boil, then reduce heat and simmer for 4-6 hours, skimming off impurities.
- Make the Tare: In a small saucepan, combine soy sauce, mirin, sake, and sugar. Simmer until the sugar dissolves completely.
- Cook the Noodles: Prepare ramen noodles according to package instructions; drain and set aside.
- Assemble the Ramen: Strain the broth and adjust seasoning with salt if needed. Divide noodles among four bowls, pour hot broth over them, and stir in 2-3 tablespoons of tare in each bowl.
- Garnish & Serve: Top each bowl with a soft-boiled egg, sliced green onions, nori, bamboo shoots, and toasted sesame seeds. Serve immediately.
Nutritional Information (Per Serving)
- Calories: 600 kcal
- Protein: 30g
- Carbohydrates: 65g
- Fats: 20g
- Fiber: 4g
Benefits
- The collagen-rich broth supports joint and skin health, while ginger and garlic contribute anti-inflammatory benefits. The dish offers a balanced mix of protein, carbs, and fats.
Tips
- Use high-quality pork bones for a more robust broth.
- Adjust the tare to your desired saltiness.
- Serve with a side of pickled vegetables for extra tang.
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