How To Cook/Prepare Chickpea Stew
Chickpea stew has deep roots in Middle Eastern and North African cuisine, where chickpeas have been a dietary staple for thousands of years. Often paired w ...
How To Cook/Prepare Zucchini Noodles with Pesto
Zucchini noodles, commonly known as zoodles, have gained popularity as a gluten-free and low-carb alternative to traditional pasta. Rooted in Italy’s love ...
How To Prepare/Cook Grilled Salmon Salad
Origin: Salmon has been a key part of Mediterranean and Scandinavian diets for centuries, known for its rich omega-3 content. Grilled salmon paired with fr ...
How To Prepare/Cook Lentil Dal
Origin: Dal, a staple in Indian cuisine, has been enjoyed for centuries. Lentils were one of the earliest cultivated crops, dating back to the Indus Valley ...
How To Prepare/Cook Buddha Bowl
Origin: The Buddha Bowl is a modern, plant-based meal inspired by Buddhist monastic eating traditions. It combines a variety of vegetables, grains, and pro ...
How To Prepare/Cook Githeri(maiza & beans)
Origin: Githeri is a traditional Kenyan dish originating from the Kikuyu community. It has been a staple in Kenyan households for generations due to its nu ...